Don’t Just Watch the Event.
Use It.
​Get lifetime access with the Upgrade Toolkit — and turn insight into action!
Your Upgrade Toolkit: What’s Inside
Hand-picked resources to help you dive deeper — and experience lasting transformation.
Your guide to finally getting therapy that actually works — whether you’re just starting or stuck mid-journey.
​​WHAT'S INCLUDED
Lifetime Access
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Keep 30+ world-class expert interviews, 50+ trusted voices, and 5 must-see panels forever. Rewatch anytime to get clarity, confidence, and direction.
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Exclusive Promos
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15% Off Guilford Press Therapy Books — Upgrade your bookshelf with the most trusted names in mental health.
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Kavana Mindfulness App Discount — A Jewish lens on guided meditations, emotional wellness, and spiritual calm — free trial + 25% off.
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FIVE Exclusive “Therapy Should Work” Cheatsheets
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Know how to evaluate therapists, therapy types, red flags, and track your own success. Designed to give you confidence, fast.
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Empowering Resources
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Dr. Stefan Hoffman - Learn how modern therapy got to where it is and where it’s going
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Dr. Olivia Altamirano - Demystifying psychosis
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Dr. Lyvia Chriki - An overview and introduction to CPT and PE
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Dr. Brian Curtis -
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PDF of PowerPoint presentation slides
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A fillable PDF of the Consensus Sleep Diary for daily evidence-based monitoring of sleep-wake behavior
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An Excel sheet for scoring of the sleep diary and evidence-based assessment measures
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Two standard sleep-related assessment measures as fillable PDFs.
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Dr. Christine Dunkley - Introduction to emotion regulation
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Dr. Malka Sears - Understand eating disorders and Ozempic in this clear and nuanced expert video.
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Rabbi Dr. Matis Shulman - The first two chapters of Rabbi Dr. Shulman's book, Reimagining Repentance
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Dr. Steven C. Hayes - A short ebook titled "Discovering Psychological Flexibility," containing 30 effective tools and techniques to help people make effective changes.
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Dr. Debra Kaysen - A moving, real-life glimpse into what therapy for PTSD can look like
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Dr. Liza Zwiebach - A goldmine of trusted PTSD info for patients and loved ones
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Dr. Devora Scher - Helpful Handouts: The OCD Trap 50 Key Insights into Your Spouse's OCD
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Dr. Yonina (Nini) Slochowsky - Handout - planning for postpartum
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Dr. Paul Wachtel - Podcast episode:
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Approach to Integrative Psychotherapy: Exploring Attachment, Anxiety, and the Disavowed Self.
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David Puder's Psychiatry and Psychotherapy Podcast, September 2024.
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PTSD Resource Hub
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PTSD Education Videos
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Understanding and applying ACT
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Learn simple, powerful skills for living well
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Fast Facts from ISTSS — Quick, digestible mental health truths that empower you with evidence-backed insight in just minutes.​​​​​​
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Which Toolkit is right for me?
Is upgrading for me?
Whether you're in therapy, considering therapy, a parent, teacher, therapist, Rav or community leader, the Upgrade Toolkit is for you if you want:
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Real answers about what works in mental health care
​Because too many people stay stuck for too long — and you want them to feel better, fast.
Tools you can use to support yourself and others
​Because lives are on the line — and you need to know how to help them.
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The clarity and confidence to ask the right questions and get real help
Because knowing what works — and how to ask for it — can change everything for those you care about.
Turn five days of clarity into a lifetime of I’ve-got-this confidence
You joined the Therapy Should Work Event because you care about doing better, getting better, or helping others do the same.
But real change doesn’t happen in five days — it happens when the learning sticks. When the tools are practical. When you can go back, reflect, and actually apply what you’ve heard.
24-Hour access to all presentations
Daily email reminder
Lifetime access to recordings
Toolkit with 10+ resources curated for you
​Exclusive bonus handouts to make things super practical
Discounts to practical tools you can start using right away.
Free Pass
$0
Upgrade
$97​
Not just a 5-day glimpse. Real change.
Access summit content anytime, anywhere
Did you miss a presentation in the 24-hour window? With lifetime access, you can watch every session at your own pace.​​​
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Revisit your favorites when you need them
Couldn’t get enough of some of the presentations? As a VIP, you can watch and rewatch every presentation, keeping the insights at your fingertips.​​
​Turn insights into action with exclusive resources
Our event experts have shared their favorite resources — and we’ve packaged them into handy, tailored toolkits.
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FAQs
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What exactly do I get with the Upgrade?The Toolkit includes lifetime access to all presentations, downloadable transcripts, and a $2000+ value resource toolkit with expert-curated materials - designed specifically for YOU.
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How long will I have access to the Upgrade content?Forever! With the Upgrade, all recordings and resources are yours for life.
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How do I access my Upgrade content?After upgrading, you’ll receive an email with login details. You can watch and download materials from any device, anytime.
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I still have questions. Who can I ask?We’re happy to help! Email us at summit@thecbtdbtcenter.com, and we’ll get back to you ASAP.
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Aren’t some of the resources available online for free?Some are! But this is a curated set of exactly what you need, all in one place: no endless searching, no uncertainty. And several resources, like the cheatsheets and promo codes, are exclusive and not available anywhere else.
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$97 is a lot for me. Is it worth it?Lifetime access is hard to put a price on — we’d value it at several thousand dollars, especially given who most of our speakers are. But the real question is: how much is it worth to you? If you (or someone you love) can save time, money, and frustration by making therapy smoother and more effective, you’ve already gotten far more than your investment. And really — who can put a price on even one month of less emotional suffering?