​​Lifetime Access

 

• Keep 30+ world-class expert interviews, 50+ trusted voices, and 5 must-see panels forever. Rewatch anytime to get clarity, confidence, and direction.

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Exclusive Promos

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• 15% Off Guilford Press Therapy Books — Upgrade your bookshelf with the most trusted names in mental health.

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• Kavana Mindfulness App Discount — A Jewish lens on guided meditations, emotional wellness, and spiritual calm — free trial + 25% off.

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FIVE Exclusive “Therapy Should Work” Cheatsheets

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• Know how to evaluate therapists, therapy types, red flags, and track your own success. Designed to give you confidence, fast.

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Empowering Resources

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• Fast Facts from ISTSS — Quick, digestible mental health truths that empower you with evidence-backed insight in just minutes.

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• Thriving Youth Online (Teachman) — Tools to help you (or your kids) navigate emotional wellness in a digital world.

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• History of CBT (Hofmann) — A short, eye-opening video that shows how modern therapy evolved — and why some therapists still get it wrong.

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• PTSD Resources from VA & Stanford — The gold standard in trauma education, with videos, tools, and worksheets to demystify the healing process.

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• Eating Disorders & Ozempic (Sears) — A clear, compassionate take on food-related struggles — with expert advice you can trust.

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• Intro to Trauma Treatments (Chriki) — A plain-language explainer of today’s most effective trauma therapies: CPT and PE.

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• CBT for Psychosis (Altamirano) — Understand how therapy helps with even the most serious conditions — includes fact sheet, intro, and real clinical video.

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• Emotion Regulation (Dunkley) — Learn the DBT-informed skills that help you stay grounded through intense emotions.

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• PTSD Education Videos VA — Short, empowering clips that explain symptoms, treatments, and what to expect.

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• CPT Therapy Demo (Kaysen) — Watch real expert-led therapy sessions so you can understand what effective care should look like.

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• Understanding PTSD (Kobernick) — A plain-language, non-scary guide that answers the big question: “Is this trauma?”

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• ACT Videos & Worksheets — Tools to help you live with more purpose, less overwhelm, and stronger mental resilience.

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• Values Clarification Perinatal/Postpartum (Slochowsky) — A guided worksheet to help you reconnect with what matters most — especially in the fog of new motherhood.

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• Sleep Diary (Curtis) — Track your rest, reset your rhythms, and feel the emotional impact of better sleep.

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• Behavior Tracker Template — A simple but powerful way to catch unhelpful patterns and reinforce progress.

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• Mood & Skill Log Spreadsheet — Know what’s working in your therapy — and what’s not — with this easy progress-tracking tool.

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